List of all Iyengar Presenters | Session ID: 2074 |
List of all Iyengar Sessions |
Aristotle used the word organon, or instrument—from which we get the word 'organic'—to refer to the fact that the body is the instrument of the soul. This lesson will help you better understand how to relate your habits, physique, and behaviours, all of which help determine your current practices, more closely to your internal biome and to your organic systems so you can not only retain its homeostatic equilibrium, but also learn how they can help you gain an additional sense of energy and well-being.