List of all Iyengar Presenters

Session ID: 2096

List of all Iyengar Sessions
Session Title:

The pains that are yet to come can be, and are to be, avoided

Presented by:

Mary Devore

in the 5-Day Iyengar Yoga Intensive: Mon Oct 21–Fri Oct 25, 2024

Thu Oct 24th 2024: 10:00 am–11:30 am PDT

Sat Brahma Middling

Explanations of terms

1.5 hour(s)

Session Description:

Heyam duhkham anagatam

Past pains are finished. Present pains are here. But future pains are yet to be revealed.

Through practicing now, we can avoid future pains.

We must learn how to adhere to yogic discipline now, so that we can face what is to come.

Let us practice now with mindfulness to ready ourselves for the future.