List of all Iyengar Presenters | Session ID: 2096 |
List of all Iyengar Sessions |
Heyam duhkham anagatam
Past pains are finished. Present pains are here. But future pains are yet to be revealed.
Through practicing now, we can avoid future pains.
We must learn how to adhere to yogic discipline now, so that we can face what is to come.
Let us practice now with mindfulness to ready ourselves for the future.