Detailed Listing of Festival Presenters

go to: Iyengar Presenters
  go to: Open Weekend Presenters

Kathy Alef | | Stan Andrzejewski | | Olop Arpipi | | Victoria Austin | | Sherri Baptiste | | Gitte Bechsgaard | | Ros Bell | | Sophie Boller | | Nora Burnett | | Paul Cabanis | | Cristina Costa | | Anna Delury | | Mary Devore | | George Dovas | | Erin Ehlers | | Aileen Epstein Ignadiou | | Ruth Fisk | | Gabriella Giubilaro | | Gloria Goldberg | | Eden Goldman | | Alan Goode | | Gail Grossman | | Sheila Haswell | | Jeanne Heileman | | Juliet Heizman | | Justin Herold | | Holly Hoffmann | | Greta Kent-Stoll | | Magi Khoo | | Gary Kraftsow | | Maya Lev | | Pixie Lillas | | Elana Maggal | | Simon Marrocco | | Amey Mathews | | Ginny Nadler | | Jaki Nett | | Keiko Okuno | | Jayne Orton | | Liz Pagan | | Aadil Palkhivala | | Larry Payne | | Neil Pearson | | Shane Phillips | | Jennifer Prugh | | Shiva Rea | | Cathy Rogers Evans | | Ila Sarley | | Antonio Sausys | | Carrie Schneider | | John Schumacher | | Wendelin Scott | | Shaili Shafai | | Maria Shatlanova | | Peter Sterios | | Sue Stiles | | Maxine Tobias | | Patricia Walden | | Lisa Walford | | Amy Weintraub | | Joan White | | Anat Zahor | | Kate Zuckerman | |


Kathy Alef
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BIOGRAPHY:

Kathy AlefPracticing since 1976.
CIYT Level 3

I am inspired by the profound and sensitive teaching of yoga master B.K.S. Iyengar and his children, Geetaji and Prashantji. My regular visits to Pune enrich and nourish my practice and teachings. I enjoy teaching advanced students, those beginning to understand the depth of practice, and those who suffer with back challenges. In the first chapter of the Yoga Sutras Patañjali gives several methods to calm the mind and prepare it for spiritual evolution—have a soft, slow exhalation and wait for awhile, witness the serenity and peace in that empty space after exhalation. I find this sutra to be quieting to my nervous system and a great comfort to deal with the stresses of life.   https://www.kalefyoga.com/

Notes for People Attending Kathy’s Sessions
You should have the following props ready to hand for Kathy‘s Sciatica Workshop:
Chair 
Belt
Block
Blankets (two or three) 
Some wall space


Kathy Alef
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