Sat Brahma Middling

Explanations of terms

1.5 hour(s)

Session Description:

BKS Iyengar's sādhana revealed to him a matrix of connections between body, mind, breath, sense, psyche and consciousness.
These connections are revealed through the āsanas.

Furthermore, BKS Iyengar taught that Patañnjali's eight limbs are interlinked and interwoven - not separate.

When a practitioner witnesses these connections, and others too, the practice of āsana takes on greater depth and meaning.