List of all Iyengar Presenters

Session ID: 2126

 List of all Iyengar Sessions
Session Title:

Facing Life with an Open Heart

Presented by:

Cathy Rogers Evans

in the 5-Day Iyengar Yoga Intensive: Mon Oct 21–Fri Oct 25, 2024

Tue Sep 15th 2026: 8:10 am–8:10 am PDT

Although in Cathy's local time zone, this is: Tue Sep 15th 9:10 am–9:10 am, 2024: BST

Sat Visnu Middling

Explanations of terms

1.0 hour(s)

Session Description:

This will be a practice of supported asanas focusing on the anahata charkra (heart) and basic pranayama.