List of all Open Weekend Presenters

Session ID: 1116

List of all Open Weekend Sessions
Session Title:

The Elements-How Ayurveda or Traditional Chinese Theory play into our practice – Restorative Yoga

Presented by:

Gail Grossman

in the Open Weekend: Fri Oct 25–Sun Oct 27, 2024

Sat Oct 26th 2024: 7:00 am–8:00 am PDT

Although in Gail's local time zone, this is: Sat Oct 26th 10:00 am–11:00 am, 2024: EDT

Session Type: [A] On The Mat / Asana Class

Explanations of Session Types

Session Level: All Levels

Session Length: 1.0 hour(s)

Session Description:

Practicing yoga without exploring the elements of nature is ignoring the most obvious aspect of our practice. We are the elements and the elements are us. 

We are part of great nature and when we allow that aspect to be woven into our practice we can improve all aspects of ourselves.