List of all Open Weekend Presenters |
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List of all Open Weekend Sessions |
This special live online class will lead you towards what it means to have a truly personal practice with a focused inner dialog that guides you where you are - physically and psychologically. Discover how to recognize and naturally release your body’s unwanted, often subconscious patterns of contraction to produce an incredible lightness of being. Once this is felt, it helps us avoid taking the meaning of yoga and life too seriously, revealing to us a more intuitive approach for living and practicing.
The instruction offered during class will help you create a yoga-inspired guide for living and well-being, filled with insight from your experiences. The knowledge you gain will be uniquely individual, emphasizing your own intuitive creativity that helps uncover the hidden gifts yoga truly offers for healing.