SessionID: 1116

Session Title: The Elements-How Ayurveda or Traditional Chinese Theory play into our practice – Restorative Yoga

[A] On The Mat / Asana Class | All Levels

Presented by:

Gail Grossman

Taking place:

Sat Oct 18th 7:00 am–8:00 am PST, 2025

But in Gail's local time zone this is: Sat Oct 18th 10:00 am–11:00 am, 2025: EDT

SessionID: 1134

Session Title: Remembering Self as Energy, Why Practice, What is Practice?

[A] On The Mat / Asana Class | All Levels

Presented by:

Ginny Nadler

Taking place:

Sat Oct 18th 7:00 am–9:00 am PST, 2025

But in Ginny's local time zone this is: Sat Oct 18th 10:00 am–12:00 pm, 2025: EDT

SessionID: 1143

Session Title: Using Asana To Navigate the Nadis for Balance and Equanimity

[A] On The Mat / Asana Class | All Levels

Presented by:

Jeanne Heileman

Taking place:

Sat Oct 18th 7:00 am–9:00 am PST, 2025

But in Jeanne's local time zone this is: Sat Oct 18th 7:00 am–9:00 am, 2025: PDT

SessionID: 1124

Session Title: Yoga in Action

[A] On The Mat / Asana Class | All Levels

Presented by:

Kate Zuckerman

Taking place:

Sat Oct 18th 7:30 am–9:00 am PST, 2025

But in Kate's local time zone this is: Sat Oct 18th 10:30 am–12:00 pm, 2025: EDT

SessionID: 1137

Session Title: Embodying Pain Care Aware

[A] On The Mat / Asana Class | All Levels