SessionID: 1115

Session Title: Apana The downward energy that grounds us.

[A] On The Mat / Asana Class | All Levels

Presented by:

Gail Grossman

Taking place:

Fri Jul 28th 5:00 am–6:00 am PST, 2023

But in Gail's local time zone this is: Fri Jul 28th 8:00 am–9:00 am, 2023: EDT

SessionID: 1133

Session Title: What Comes Before Asana? Becoming Vessels of Divine Expression

[A] On The Mat / Asana Class | All Levels

Presented by:

Ginny Nadler

Taking place:

Fri Jul 28th 7:00 am–9:00 am PST, 2023

But in Ginny's local time zone this is: Fri Jul 28th 10:00 am–12:00 pm, 2023: EDT

SessionID: 1145

Session Title: Dancing the Path of Iyengar Yoga

[A] On The Mat / Asana Class | All Levels

Presented by:

Holly Hoffmann

Taking place:

Fri Jul 28th 7:00 am–8:30 am PST, 2023

But in Holly's local time zone this is: Fri Jul 28th 7:00 am–8:30 am, 2023: PDT

SessionID: 1099

Session Title: Breathe to Beat the Blues

[A] On The Mat / Asana Class | All Levels

Presented by:

Amy Weintraub

Taking place:

Fri Jul 28th 7:30 am–8:30 am PST, 2023

But in Amy's local time zone this is: Fri Jul 28th 10:30 am–11:30 am, 2023: EDT

SessionID: 1102

Session Title: The Secret Power of the Yoga Sutras: A Heart Centered Perspective

[A] On The Mat / Asana Class | All Levels

Presented by:

Nischala Joy Devi

Taking place:

Fri Jul 28th 9:30 am–11:00 am PST, 2023

But in Nischala Joy's local time zone this is: Fri Jul 28th 9:30 am–11:00 am, 2023: MST