SessionID: 2065

Session Title: From Effort to Effortlessness in Backbends

Sat Visnu Middling

Presented by:

Greta Kent-Stoll

Taking place:

Mon Oct 21st 11:30 am–1:30 pm PST, 2023

But in Greta's local time zone this is: Mon Oct 21st 11:30 am–1:30 pm, 2023: PDT

SessionID: 2078

Session Title: Stability, integration and balance

Sat Visnu Middling

Presented by:

Pixie Lillas

Taking place:

Mon Oct 21st 12:00 pm–2:00 pm PST, 2023

But in Pixie's local time zone this is: Tue Oct 22nd 6:00 am–8:00 am, 2023: AEDT

SessionID: 2106

Session Title: Asana, Anatomy and Pelvic Floor Weakness.

Ananda Brahma Mild

Presented by:

Jaki Nett

Taking place:

Mon Oct 21st 12:00 pm–2:00 pm PST, 2023

But in Jaki's local time zone this is: Mon Oct 21st 12:00 pm–2:00 pm, 2023: PDT

SessionID: 2102

Session Title: Laying the Foundations of Āsana Practice (1) with simplicity and independence

Sat Brahma Mild

Presented by:

Ros Bell

Taking place:

Mon Oct 21st 1:00 pm–2:00 pm PST, 2023

But in Ros's local time zone this is: Mon Oct 21st 9:00 pm–10:00 pm, 2023: BST

SessionID: 2120

Session Title: B.K.S. Iyengar’s Savasana: the Art of Relaxation

Sat Brahma Mild

Presented by:

Victoria Austin

Taking place:

Mon Oct 21st 3:00 pm–4:00 pm PST, 2023

But in Victoria's local time zone this is: Mon Oct 21st 3:00 pm–4:00 pm, 2023: PDT