SessionID: 2131

Session Title: Dynamic Extension!

Sat Brahma Middling

Presented by:

Jayne Orton

Taking place:

Mon Oct 21st 6:00 am–8:00 am PST, 2023

But in Jayne's local time zone this is: Mon Oct 21st 2:00 pm–4:00 pm, 2023: BST

SessionID: 2086

Session Title: Know Your Legs for Forward Extensions

Sat Visnu Mild

Presented by:

Sheila Haswell

Taking place:

Mon Oct 21st 9:00 am–11:00 am PST, 2023

But in Sheila's local time zone this is: Mon Oct 21st 5:00 pm–7:00 pm, 2023: BST

SessionID: 2093

Session Title: Mobility In Stability

Sat Brahma Middling

Presented by:

Mary Devore

Taking place:

Mon Oct 21st 10:00 am–11:30 am PST, 2023

But in Mary's local time zone this is: Mon Oct 21st 10:00 am–11:30 am, 2023: PDT

SessionID: 2077

Session Title: Immunity and Stress, Building Resilience Through Iyengar Yoga

Ananda Siva Middling

Presented by:

Lisa Walford

Taking place:

Mon Oct 21st 10:30 am–12:30 pm PST, 2023

But in Lisa's local time zone this is: Mon Oct 21st 10:30 am–12:30 pm, 2023: PDT

SessionID: 2089

Session Title: Forward Extensions with Space and Grace

Sat Brahma Middling

Presented by:

Holly Hoffmann

Taking place:

Mon Oct 21st 10:30 am–12:00 pm PST, 2023

But in Holly's local time zone this is: Mon Oct 21st 10:30 am–12:00 pm, 2023: PDT