Stan Andrzejewski
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BIOGRAPHY:
Stan has been a practicing physical therapist for 50 years and a yoga teacher for 37 years.
He first studied under John Schumacher starting in 1980. He then studied with Victor van Kooten from the mid 1990’s. He was certified in the Iyengar tradition in 1988 but decertified himself in 1999. He has always combined Hatha Yoga and physical therapy as movement therapy. He now seriously studies Rudolph Steiner, founder of Anthroposophy, Waldorf Education, BioDynamic Agriculture, and the inspiration for Anthroposophical Medicine.
Notes for People Attending Stan’s Sessions
Please bring a firm round bolster or 2 firm blankets rolled up, tied with 2 belts. We will be doing an extended chest opener sequence in both classes. Thank you.
List of Stan’s Sessions
Title:
The Secret Power of the Yoga Sutras: A Heart Centered Perspective
Type:
[C] The Divine Is Within / Contemplative Spirituality
Level:
All Levels
Length:
1.5 hour(s)
Description:
The Yoga Sutras of Patanjali is an ancient scripture forming a complete guide for the study and practice of Yoga. It weaves together a beautiful tapestry of essential wisdom and insights that reveal our true nature.
Whether you are already a student of the Yoga Sutras or new to its Wisdom this unique workshop will provides an opportunity to understand the reason for the practices, and to gain knowledge of a heart-centered intuitive approach.
With this view we are able to understand ourselves and others as we move forward from our hearts to living in harmony honoring the ancient, yet eternally practical, teachings.
Notes:
Please bring an open heart and mind, a notebook, and a comfortable place to sit for practice.
Title:
Seva: a path to opening the heart
Type:
[D] Off The Mat / Giving Back to the World
Level:
All Levels
Length:
1.0 hour(s)
Description:
In our busy world, the ways of the heart are often upstaged by the more outspoken thoughts of the mind. Most spiritual traditions encourage the practice of seva, selfless service, as a way to express the idea of oneness in the world. We quickly learn that the act of serving others, benefits us the most by expanding our own Heart. We are encouraged ”To do the deed for the sake of doing, not looking for the reward.“.
In this session we will return to the Yoga Sutras to explore a few of the many ways that seva harmonizes with your own spiritual path, bringing balance through both inward and outward practices.
Notes:
Please bring an open heart and mind, a notebook, and a comfortable place to sit for practice.
Stan Andrzejewski
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