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SessionID: 1116

The Elements-How Ayurveda or Traditional Chinese Theory play into our practice – Restorative Yoga

[A] On The Mat / Asana Class | All Levels

Gail Grossman

Sat Oct 18th 7:00 am–8:00 am PDT, 2025

But in Gail's local time zone this is: Sat Oct 18th 10:00 am–11:00 am, 2025: EDT

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SessionID: 1134

Remembering Self as Energy, Why Practice, What is Practice?

[B] Breath and Energy Work | All Levels

Ginny Nadler

Sat Oct 18th 7:00 am–9:00 am PDT, 2025

But in Ginny's local time zone this is: Sat Oct 18th 10:00 am–12:00 pm, 2025: EDT

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SessionID: 1143

Using Asana To Navigate the Nadis for Balance and Equanimity

[B] Breath and Energy Work | At least 1 year of practice

Jeanne Heileman

Sat Oct 18th 7:00 am–9:00 am PDT, 2025

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SessionID: 1124

Yoga in Action

[D] Off The Mat / Giving Back to the World | General

Kate Zuckerman

Sat Oct 18th 7:30 am–9:00 am PDT, 2025

But in Kate's local time zone this is: Sat Oct 18th 10:30 am–12:00 pm, 2025: EDT

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SessionID: 1137

Embodying Pain Care Aware

[E] Guru Parampara / Inspirations | All Levels

SessionID: 1119

Chikitsa Vinyasa "Therapeutic Flow" Yoga Master Class

[B] Breath and Energy Work | General

Eden Goldman

Sat Oct 18th 8:00 am–9:30 am PDT, 2025

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SessionID: 1158

Patanjali’s philosophy of Alignment & the Iyengar Method

[A] On The Mat / Asana Class | General Level

Gitte Bechsgaard

Sat Oct 18th 8:00 am–10:00 am PDT, 2025

But in Gitte's local time zone this is: Sat Oct 18th 5:00 pm–7:00 pm, 2025: CEST

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SessionID: 1103

Seva: a path to opening the heart

[D] Off The Mat / Giving Back to the World | All Levels

SessionID: 1117

Prenatal/Postnatal Yoga

[A] On The Mat / Asana Class | All Levels

Aileen Epstein Ignadiou

Sat Oct 18th 9:30 am–11:00 am PDT, 2025

But in Aileen's local time zone this is: Sat Oct 18th 7:30 pm–9:00 pm, 2025: IDT

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SessionID: 1107

When You Come to a Fork in the Road, Take It!

[E] Guru Parampara / Inspirations | Open

John Schumacher

Sat Oct 18th 10:00 am–11:00 am PDT, 2025

But in John's local time zone this is: Sat Oct 18th 1:00 pm–2:00 pm, 2025: EDT

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SessionID: 1126

Four Foundations of Mindfulness in a Yoga Practice (Lecture + Meditation)

[C] The Divine Is Within / Contemplative Spirituality | All Levels

Anat Zahor

Sat Oct 18th 10:00 am–12:00 pm PDT, 2025

But in Anat's local time zone this is: Sat Oct 18th 8:00 pm–10:00 pm, 2025: IDT

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SessionID: 1153

Guru Paramparā: Śrāvaṇa, Manana, Nididhyāsana: Teachings from the Tradition of Kṛṣṇamācārya 

[E] Guru Parampara / Inspirations | Open

Gary Kraftsow

Sat Oct 18th 10:30 am–12:00 pm PDT, 2025

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SessionID: 1128

Yoga for Healthy Bones

[A] On The Mat / Asana Class | At least 2 years of practice

SessionID: 1139

Benefit to the body

[A] On The Mat / Asana Class | Intermediate / Advanced

SessionID: 1105

Ilial and Sacral Movements

[A] On The Mat / Asana Class | Open

Stan Andrzejewski

Sat Oct 18th 11:30 am–1:30 pm PDT, 2025

But in Stan's local time zone this is: Sat Oct 18th 2:30 pm–4:30 pm, 2025: EDT

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SessionID: 1123

Iyengar yoga: Asana class with a focus on ‘Experiential knowledge’

[A] On The Mat / Asana Class | Intermediate / Advanced

Alan Goode

Sat Oct 18th 12:30 pm–2:00 pm PDT, 2025

But in Alan's local time zone this is: Sun Oct 19th 6:30 am–8:00 am, 2025: AEDT

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SessionID: 1165

Yoga for Grief Relief

[A] On The Mat / Asana Class | General

Antonio Sausys

Sat Oct 18th 1:30 pm–3:30 pm PDT, 2025

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SessionID: 1097

The Attainment of Clarity is a Gradual Process (Practice)

[A] On The Mat / Asana Class | All Levels

Amey Mathews

Sat Oct 18th 2:30 pm–4:00 pm PDT, 2025

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SessionID: 1152

Beginning Pranayama

[B] Breath and Energy Work | At least 6 months of practice

Gloria Goldberg

Sat Oct 18th 3:00 pm–4:30 pm PDT, 2025

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SessionID: 1094

To Feel and To Find: Asana with Isometrics

[A] On The Mat / Asana Class | Open

Erin Ehlers

Sat Oct 18th 4:30 pm–6:00 pm PDT, 2025

But in Erin's local time zone this is: Sat Oct 18th 7:30 pm–9:00 pm, 2025: EDT

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SessionID: 1161

The Buddha’s Concentration and Insight

[C] The Divine Is Within / Contemplative Spirituality | All Levels

Victoria Austin

Sat Oct 18th 6:00 pm–7:00 pm PDT, 2025

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