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October 13, 2025

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G E N E R A L   L I S T I N G
Monday Sessions
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Please click Session ID, Title, or Presenter Name for more info

SessionID: 2131

Dynamic Extension!

Sat Brahma Middling

Jayne Orton

Mon Oct 13th 6:00 am–8:00 am PDT, 2025

But in Jayne's local time zone this is: Mon Oct 13th 2:00 pm–4:00 pm, 2025: BST

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SessionID: 2086

Know Your Legs for Forward Extensions

Sat Visnu Mild

Sheila Haswell

Mon Oct 13th 9:00 am–11:00 am PDT, 2025

But in Sheila's local time zone this is: Mon Oct 13th 5:00 pm–7:00 pm, 2025: BST

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SessionID: 2093

Mobility In Stability

Sat Brahma Middling

Mary Devore

Mon Oct 13th 10:00 am–11:30 am PDT, 2025

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SessionID: 2077

Immunity and Stress, Building Resilience Through Iyengar Yoga

Ananda Siva Middling

Lisa Walford

Mon Oct 13th 10:30 am–12:30 pm PDT, 2025

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SessionID: 2089

Forward Extensions with Space and Grace

Sat Brahma Middling

Holly Hoffmann

Mon Oct 13th 10:30 am–12:00 pm PDT, 2025

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SessionID: 2065

From Effort to Effortlessness in Backbends

Sat Visnu Middling

Greta Kent-Stoll

Mon Oct 13th 11:30 am–1:30 pm PDT, 2025

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SessionID: 2078

Stability, integration and balance

Sat Visnu Middling

Pixie Lillas

Mon Oct 13th 12:00 pm–2:00 pm PDT, 2025

But in Pixie's local time zone this is: Tue Oct 14th 6:00 am–8:00 am, 2025: AEDT

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SessionID: 2106

Asana, Anatomy and Pelvic Floor Weakness.

Ananda Brahma Mild

Jaki Nett

Mon Oct 13th 12:00 pm–2:00 pm PDT, 2025

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SessionID: 2102

Laying the Foundations of Āsana Practice (1) with simplicity and independence

Sat Brahma Mild

Ros Bell

Mon Oct 13th 1:00 pm–2:00 pm PDT, 2025

But in Ros's local time zone this is: Mon Oct 13th 9:00 pm–10:00 pm, 2025: BST

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SessionID: 2120

B.K.S. Iyengar’s Savasana: the Art of Relaxation

Sat Brahma Mild

Victoria Austin

Mon Oct 13th 3:00 pm–4:00 pm PDT, 2025

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SessionID: 2083

Connections

Sat Brahma Middling

George Dovas

Mon Oct 13th 4:30 pm–6:00 pm PDT, 2025

But in George's local time zone this is: Tue Oct 14th 7:30 am–9:00 am, 2025: HKT

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SessionID: 2109

Simplifying Our Approach To Practice (1)

Sat Brahma Mild

Justin Herold

Mon Oct 13th 6:00 pm–8:00 pm PDT, 2025

But in Justin's local time zone this is: Tue Oct 14th 8:00 am–10:00 am, 2025: +07

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