Courtesy Cart for Friday‘s Open Weekend Sessions

G E N E R A L L I S T I N G
Friday Sessions
you can place in your Cart

Please click Session ID, Title, or Presenter Name for more info

SessionID: 1115

Apana The downward energy that grounds us.

Gail Grossman

Fri Oct 17th 5:00 am–6:00 am PDT, 2025

But in Gail's local time zone this is: Fri Oct 17th 8:00 am–9:00 am, 2025: EDT

SessionID: 1133

What Comes Before Asana? Becoming Vessels of Divine Expression

Ginny Nadler

Fri Oct 17th 7:00 am–9:00 am PDT, 2025

But in Ginny's local time zone this is: Fri Oct 17th 10:00 am–12:00 pm, 2025: EDT

SessionID: 1145

Dancing the Path of Iyengar Yoga

Holly Hoffmann

Fri Oct 17th 7:00 am–8:30 am PDT, 2025

SessionID: 1099

Breathe to Beat the Blues

SessionID: 1102

The Secret Power of the Yoga Sutras: A Heart Centered Perspective

SessionID: 1127

Restorative practice

Sophie Boller

Fri Oct 17th 9:30 am–11:00 am PDT, 2025

SessionID: 1125

Four Foundations of Mindfulness in Yoga Practice (Asana Practice)

Anat Zahor

Fri Oct 17th 10:00 am–12:00 pm PDT, 2025

But in Anat's local time zone this is: Fri Oct 17th 8:00 pm–10:00 pm, 2025: IDT

SessionID: 1104

The Segmentalness of the Spine

Stan Andrzejewski

Fri Oct 17th 11:30 am–1:30 pm PDT, 2025

But in Stan's local time zone this is: Fri Oct 17th 2:30 pm–4:30 pm, 2025: EDT

SessionID: 1138

Yoga for Mid Life and Beyond/Prime of Life Yoga®

Larry Payne

Fri Oct 17th 11:30 am–1:00 pm PDT, 2025

SessionID: 1100

Yoga Meditations for Mood Management

SessionID: 1109

How to Market Yourself as a Yoga Teacher in Both a Virtual and In-Person World

Elana Maggal

Fri Oct 17th 1:00 pm–2:00 pm PDT, 2025

SessionID: 1136

what is pain teaching us? perspectives and evidence from science

SessionID: 1121

Meditation in Asana

Paul Cabanis

Fri Oct 17th 4:00 pm–6:00 pm PDT, 2025

SessionID: 1114

Working with Apana vayu in Pranayama

Juliet Heizman

Fri Oct 17th 6:00 pm–7:00 pm PDT, 2025

Selecting Friday's Sessions

(in Open Weekend)

October 17, 2025

Fri | Sat | Sun

go to 5-Day Iyengar Yoga Intensive

Mon | Tue | Wed | Thu | Fri

go here to see Full List of Open Weekend Presenters

Go here to see Full List of Open Weekend Sessions

go here to see Full List of 5-Day Iyengar Intensive Presenters

Go here to see Full List of 5-Day Iyengar Intensive Sessions

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G E N E R A L L I S T I N GFriday Sessionsyou can place in your Cart