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Jaki Nett
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BIOGRAPHY:
Jaki Nett began her study of yoga in 1975. Her journey led her to study with Indra Devi and get certified by her 1977. In 1978 she received certification in Kripalu Yoga. In 1982 she started studying Iyengar Yoga at the Iyengar Yoga Institute San Francisco in 1982 and earned her Senior Level Iyengar certification in 2005.
Jaki has also earned three degrees in academia; Associate Arts degree in Theater Arts, Bachelor of Arts degree in Interior Design and Art and a Masters of Arts in Humanistic Psychology. Jaki does continual study of anatomy which is infused into and direct her teaching instructions.
Jaki is a very accomplished teacher. Her teaching style is a methodical amalgamation of Iyengar Yoga, functional anatomy, design and balance movements. She is very present in her teaching style and accessible in her personality.
List of Jaki’s Sessions
Title:
Asana, Anatomy and Pelvic Floor Weakness.
Type:
Ananda Brahma Mild
Length:
2.0 hour(s)
Description:
Pelvic floor weakness is something I dealt with for years. And then from my many years of study with Sri B.K.S. Iyengar and Geeta Iyengar, and from my personal asana practice and my study of anatomy, my approache to bringing awareness to the pelvic floor evolved.
This Iyengar Yoga class brings awareness to this sensitive area. The instructions are methodical and precise.
During the class I observe; and I will sometimes stop so I can demonstrate an asana or action that needs to be properly understood.
Notes:
This Session is open to all.
Props needed:
Mat,
2 blankets,
Chair
Belt
